The Love of Lavender
The Love of Lavender
The amazing Lavender is one of the most versatile essential oils. It sometimes seems as if there is nothing that Lavender can't do! Lavender lifts you up when you are tired; it settles you down when you are anxious; it aids sleep; it relaxes the muscles; when used in a massage blend it balances and emphasises the notes in other oils; it uplifts you when you are feeling down; and it soothes the skin. Added to all this, True Lavender is one of the safest essential oils, and one that you can put on the skin undiluted.
"Lavender’s blue, dilly dilly, lavender’s green,
When I am king, dilly dilly, you shall be queen."
Traditional English Folk Song

Explore our comprehensive guide to Lavender essential oil and hydrolate.
- Video-Lavender a journey to Provence
- Most Exciting Lavender Products from Oshadhi
- Century-Old Craftsmanship: The Distillation of Lavender
- Many Florets for a little Oil
- Lavender Cultivation in different Countries
- Video: A Plant Portrait with Stoke Lavender
- Lavender Highland By Dr. Malte Hozzel
- Lavender Across Lands – A Fragrance That Unites.
- Tips how to use Oshadhi Lavender Products
- High –Higher – the Highest: Rose is Vibrating at 320MHz
- Effects of Lavender Oil on the Physiological Level
Aroma Spa Diffuser and Rose Hydrolate - Effects of Lavender Oil on the Emotional and Spiritual Level
- Experiences with Lavender Oil
- Oshadhi Lavender Products for your Skin
- Creative Ideas how to use Lavender

Lavender and More Lavender
There are many different species of Lavender which produce very variable essential oils that have very different constituents, qualities and uses. Since we are aromatherapists rather than academic botanists or gardeners let's concern ourselves with those varieties that produce readily available essential oils: True Lavender, Spike Lavender, Lavender Stoechas, and Lavandin.
The Genus Lavandula
Lavenders cross pollinate to produce seed, and also hybridise between themselves. The seed therefore never runs true to its parent plant, which means that a particular variety grown from seed may, after two or three generations, differ significantly from a plant propagated purely from cuttings. To complicate matters further — or perhaps we should say 'to add to the joy of diversity'! — the same variety of lavender will produce essential oil of different quality depending on the soil, sunlight, altitude, latitude, etc.
THE FOUR MAIN LAVENDER SPECIES DISTILLED FOR ESSENTIAL OILS AND HYDROLATES

True Lavender
LAVANDULA ANGUSTIFOLIA
Highland Lavender is a treasured cultivar of the renowned English lavender grown at elevated altitudes in regions like High Provence. These high-altitude conditions lend the plant a unique vigor and contribute to its exceptional oil quality, which is celebrated for its rich, floral, and subtly sweet fragrance. Highland lavender is revered for its calming and soothing properties, making it the perfect companion for easing stress, alleviating anxiety, and promoting restful sleep. Known for its versatility, this lavender variety is a staple in aromatherapy, where it supports relaxation, enhances skin health and soothes muscle tension. The oils derived from this lavender are highly prized for their therapeutic benefits.
Spike Lavender
LAVANDULA LATIFOLIA
Spike Lavender is a wild, untamed species that thrives in the sun-kissed hills of the Mediterranean, particularly in Spain and southern France. Known for its high camphor content, this lavender variety offers a more intense, woody, and medicinal fragrance than its gentler counterparts. Traditionally used for its powerful therapeutic properties, Spike Lavender oil has long been a remedy for respiratory ailments, helping to clear the airways and ease cold and cough symptoms. Its antiseptic and anti-inflammatory qualities also make it an ideal choice for topical applications, soothing skin irritations and muscle pain. In aromatherapy, Spike Lavender is celebrated for its ability to stimulate the mind, promote clarity, and invigorate the spirit.


Lavandin
LAVANDULA HYBRIDA
Lavandin is a remarkable hybrid variety of lavender, born from the union of Lavandula angustifolia and Lavandula latifolia (Spike Lavender). Cultivated in the sun-drenched fields of Provence, it thrives due to its high essential oil yield, making it a cornerstone of the lavender industry. With a vibrant, camphorous aroma, Lavandin’s fragrance is more potent and invigorating than true lavender, with a sharp, fresh, and slightly medicinal edge. This distinctive scent makes Lavandin a favored ingredient in perfumes, cleaning products, and aromatherapy. Its powerful aroma also lends itself to an array of personal care products, from soaps and lotions to candles, filling the air with a clean, refreshing fragrance that uplifts the senses.
Stoke Lavender
LAVANDULA STOECHAS
Stoke Lavender thrives in the sun-drenched Mediterranean, from Portugal to southern France. Its distinctive, tufted flower spikes, known as "butterfly lavender," emit a bold, herbaceous fragrance with resinous, camphor undertones. More intense than traditional lavenders, its scent evokes the rugged beauty of its native terrain. Historically revered for its medicinal properties, Stoke Lavender has supported respiratory health, clearing congestion and easing breathing. Its antiseptic qualities made it a staple in wound care, while its calming effects on the nervous system promote emotional balance. Aromatherapy grounds the spirit and offers a fresh, uplifting touch—making it a powerful wellness companion.


Alluring Lavender from Oshadhi


FROM BLOOM TO BOTTLE:
The Art of Lavender Distillation
Harvest timing and distillation methods are key to the quality of Lavender essential oil. Lavender is typically harvested in July when the flowers fully bloom, ensuring the highest oil content. In Provence, producers often wait until the end of the blooming season to allow bees to gather pollen, harmonizing nature with the harvesting process. After the harvest, the Lavender undergoes steam distillation, where steam gently extracts its volatile compounds. Now infused with the plant’s aromatic essence, the steam is cooled and condensed into essential oil and hydrolate.


The length of the distillation process influences the oil's final fragrance. A quick distillation preserves the floral top notes, while a longer one pulls out the richer, herbaceous tones by capturing the heavier aromatic compounds. Afterward, the essential oil is stored in stainless steel containers to preserve its purity, preventing oxidation. Once matured, it is transferred into dark glass bottles, such as amber or cobalt blue, to protect it from light, which can degrade the oil. Storing the oil in a calm, dark environment ensures it remains potent and retains its therapeutic properties.
A skilled distiller must know the precise moment to harvest, ensuring the flowers are at their peak oil content. Mastery of steam distillation is crucial, as temperature, pressure, and timing all affect the final composition. An expert’s knowledge of plant chemistry helps preserve the balance of key compounds like linalool and linalyl acetate, which contribute to lavender’s signature fragrance and calming effects. With a trained nose, the distiller can gauge purity and recognize subtle changes in aroma, making lavender distillation both a science and an art refined through generations.




LAVENDER HIGHLAND
The glory of aromatherapy, a mother queen to pacify and console, a cooling tonic-relaxer and rescue remedy, a panacea of exceptional amplitude, a multiple healer for the heart, the lungs, the digestive tract, a bestower of tranquility and peace...
True Lavender oil’s complexity and fragrant beauty are hardly matched by other essential oils. Amongst its manifold applications, its anti-spasmodic action, particularly against abdominal cramps and colics, its effects as a toner for the heart, and those against high blood pressure must be mentioned. However, arthritis, rheumatism, and muscular pain are also effectively treated with the help of Lavender. It positively affects respiratory tract problems, including asthma, coughing, whooping cough, throat infections, bronchitis, and catarrh.
In addition, Lavender is a pain reliever, an anti-inflammatory agent, and helpful against dysfunctions of the female organs, including dysmenorrhea, leucorrhea, cystitis, etc.
In skin care, again, there is hardly an essential oil with a larger spectrum of healing properties: Lavender fights eczema, acne, burns, sunburn, greasy skin, herpes, mouth ulcers, varicose veins, dandruff... It is a wound healer, energizing, and balancing the skin, enhancing blood circulation, purifying... The list could be easily continued. If we add the manifold actions of Lavender oil on nervous disorders or psychological problems like insomnia, anxiety, depression, headache, migraine, etc., we are not surprised why this oil has impressed man for a long and why it has become one of the most used oils in modern aromatherapy.
Lavender is a never-ending discovery. Hundreds of biochemical compounds have been identified, and the picture keeps developing. Its spiritual depth inspires empathy, forgiveness, detachment, and purity. In the pink, white, purple, and blue blossoms of this perennial wonder of nature lie secrets that are hard to encompass in a lifetime—a bouquet of a thousand virtues on a pillow of peaceful dreams.
"A bouquet of a thousand virtues on a pillow of peaceful dreams."
DR. MALTE HOZZEL ON LAVENDER HIGHLAND ESSENTIAL OIL

René-Maurice Gattefossé, a French chemist and perfumer, is often credited with pioneering modern aromatherapy. His famous laboratory accident in 1910 was key to his discoveries about essential oils. While working in his lab, Gattefossé suffered a severe explosion that caused burns on his hands and arms. To cool the burns, he instinctively plunged his hands into the nearest liquid, which happened to be a container of pure lavender essential oil. To his surprise, the pain subsided quickly, and the wounds began to heal rapidly without infection or scarring—a remarkable outcome in a time when antiseptics were not as advanced.
antiseptic, healing, and regenerative properties
This experience led him to research the antiseptic, healing, and regenerative properties, particularly lavender. He later coined the term "aromatherapy" and wrote extensively about the therapeutic effects of essential oils, publishing his findings in the book Aromatherapy: Les Huiles Essentielles Hormones Végétales (1937). His work laid the foundation for the medical and therapeutic use of essential oils in modern natural medicine.

Oshadhi Lavender Essential Oil: Tips for Blissful Use

Soothing Skincare
Add a drop to your moisturizer to help soothe dry, irritated skin. Ideal for gentle, calming properties
Relaxing Bath Ritual
Add a few drops of lavender to a carrier oil (like jojoba or coconut oil) before blending it into the water. This transforms your bath into a sanctuary of relaxation.
Everyday Aromatherapy
Use a diffuser to create a tranquil atmosphere, or mix a few drops into a carrier oil for a gentle massage to relax tired muscles while nurturing your skin.



Refreshing Ways to Use Oshadhi Lavender Hydrolate

Refreshing Facial Mist
A light spritz will hydrate your skin and provide a calming effect, making it ideal for balancing skin after sun exposure or a busy day.Take it with you for a refresher throughout the day.
Relaxing Linen Spray
Lightly misting your linens or pillowcases with Lavender Hydrolate. This subtle, calming fragrance helps promote relaxation, making it an ideal bedtime ritual.
Gentle Hair Care and Body Spray
Spray a light mist onto your scalp to invigorate and hydrate, or use it as a natural detangler for soft, manageable hair. Spay skin after sun exposure to help cool down and calm any irritation, providing relief without harsh chemicals.

Different Countries, Different Lavender — Discover the Global Essence

- Bulgaria: Calming lavender, perfect for relaxation and skin soothing.
- France: Premium lavender, ideal for deep relaxation and restful sleep.
Spain: Strong, invigorating lavender that clears the mind and refreshes.- India: Soft lavender, gently easing stress and promoting calm.
- Greece: Bold lavender, grounding and revitalizing with purifying benefits.
- Croatia: Fresh, herbaceous lavender uplifting and clarifying.
- Morroco: Warm lavender, grounding and soothing with earthy richness.


Lavender from Around the World

Bulgaria – The Lavender Powerhouse
Nestled in the Rose Valley, Bulgaria has overtaken France as the world’s top lavender producer. Its fertile soil and ideal climate yield an exceptionally rich, floral lavender oil with subtle honeyed notes. Many farms embrace organic cultivation, using traditional hand-harvesting to protect biodiversity. Bulgarian lavender’s high ester content makes it prized for perfumery and aromatherapy. Once overshadowed by its famous roses, lavender flourishes here, with distillation methods refined over the past century to produce pure, sustainable, and globally sought-after essential oil.

France – The Soul of Fine Lavender
France’s Provence region is synonymous with lavender, where sunlit fields stretch across rolling hills. True Lavandula angustifolia thrives at high altitudes, producing a soft, powdery scent with refined floral and herbaceous undertones. French lavender farming has deep roots, dating back to the Middle Ages, with local cooperatives ensuring sustainable growth. Strict AOC (Appellation d’Origine Contrôlée) regulations preserve purity, while many farmers shift toward eco-conscious methods to combat climate change. Revered in perfumery and skincare, French lavender remains the gold standard of delicate fragrance.

Spain – The Wild & Bold Lavender
Spanish lavender, thriving in Castile-La Mancha and Andalusia's dry, rugged landscapes, offers a bold, herbaceous aroma with crisp eucalyptus-like facets. Unlike the delicate lavenders of France, Spain’s wild species, such as Lavandula stoechas, bring a unique intensity. Lavender has grown here for centuries, with local farmers preserving traditional distillation techniques. Many are turning to regenerative agriculture, protecting soil health and native pollinators. Spain’s sun-drenched terroir gives its lavender an unmistakable vibrancy, making it a prized ingredient in natural perfumery and wellness products.

Croatia – Lavender's Adriatic Haven
Croatia – Lavender's Adriatic Haven On Croatia's sun-drenched island of Hvar, lavender fields stretch across the landscape, painting it purple each June and July. Introduced in the 1920s to combat agricultural pests, lavender quickly became integral to the island's economy. The village of Velo Grablje, once dubbed the "village of billionaires," thrived on lavender oil production, making Croatia the eighth-largest producer globally by 1974. Today, sustainable farming practices ensure the preservation of this tradition, with the lavender's sweet, floral scent attracting tourists and supporting local artisans who craft essential oils, perfumes, and culinary delights. 3seaseurope.com

Greece – Wild & Mediterranean
Greece’s lavender thrives in sun-soaked fields and rocky, mineral-rich soils, producing an oil with a crisp, herbaceous aroma and a hint of earthiness. Its traditional cultivation dates back to ancient times when lavender was valued for medicinal and ritual purposes. Today, Greek lavender farms focus on organic and sustainable practices, helping to preserve native biodiversity. The Lavandula angustifolia grown here resembles Bulgarian lavender but possesses a slightly more rugged, sun-warmed profile. Renowned for its purity, Greek lavender is a staple in herbal remedies, artisanal perfumery, and natural skincare.

Morocco – Lavender Amidst the Atlas Mountains
In the diverse landscapes of Morocco, Lavandula maroccana, or Moroccan lavender, flourishes, particularly in the High Atlas and Anti-Atlas regions. With its fragrant dark violet flowers, this perennial shrub thrives in arid and semi-arid climates, often coexisting with cypress trees and benefiting from symbiotic relationships with mycorrhizal fungi. Cultivation here remains traditional and organic, with local communities harvesting lavender for essential oils, perfumes, and medicinal uses. The unique growing conditions impart a robust, earthy aroma to the oil, distinguishing it from other varieties and underscoring Morocco's rich botanical heritage.
en.wikipedia.org news.mongabay.com

India – High-Altitude Purity
Nestled in the breathtaking Himalayan valleys, Kashmir produces one of the world’s most exquisite lavender oils. Thanks to its high-altitude climate, rich soil, and crisp mountain air, Kashmiri lavender develops a delightful floral aroma with soft, woody undertones. Unlike large-scale farms, cultivation here remains primarily organic and small-batch, with farmers hand-harvesting to preserve purity. India’s Aroma Mission has further supported sustainable lavender farming in the region, making Kashmir’s oil a rare and precious ingredient in aromatherapy, perfumery, and natural skincare.

High – Higher – The Highest:
Rosa Damascena Essential Oil vibrates at 320MHz
The significance of frequency in the realm of quality essential oils unveils a fascinating interplay between the body's electromagnetic vibrations and the molecular spectrum of these oils. As essential oil molecules interact with bodily tissues, they resonate at specific frequencies, influencing natural electromagnetic vibrations and restoring coherence to electric fields, thereby fostering healing and wellness. This resonance is just one of many processes through which essential oils offer therapeutic benefits. Each essential oil possesses its own unique frequency, which corresponds to frequencies of organs and body parts. Understanding this, it becomes evident that the frequency of an oil attracts a similar frequency within the body, with lower frequencies acting as conduits for negative energy absorption. The lasting effects of oils are sustained by their resonant frequencies within the body. There are low, middle, and high frequencies, each imparting distinct changes on the body—physical, emotional, and spiritual. The high spiritual frequencies range from 92 to 360 MHz, suggesting a profound connection between higher frequencies and spiritual well-being. Rosa damascena essential oil has a frequency of 320MHz and thus is one of the highest vibrating substances available.
The concept of oils responding to thoughts, words, and prayers is intriguing. Through studies by Bruce Tainio, it is revealed that negative thoughts decrease the frequencies of essential oils, while positive thoughts and prayers increase them significantly. This underscores the powerful impact of intent on the healing properties of oils.



Effects of Lavender Oil on the Physiological Level
There is a wealth of scientific research and historical knowledge surrounding the profound effects of Lavender essential oil and lavender hydrolate on human well-being. From its deeply calming properties to its ability to support skin health and overall balance, Lavender has been treasured for centuries. In our latest blog, we explore the most fascinating findings about this beloved botanical. More details can be found in the blog article here: https://carrieroflight.com/sleeping-problems
• Many people struggle with sleep – Millions worldwide suffer from sleep issues, impacting health and daily life.
• Poor sleep affects health – It can lead to stress, weight gain, heart problems, and mood disorders.
• Essential oils can help – Natural remedies like essential oils may improve sleep quality.
• Best oils for sleep:
o Lavender – Calms the mind and promotes relaxation.
o Ylang Ylang – Helps with deep, restful sleep.
o Neroli – Soothes the nervous system.
• Actual results – Many people report better sleep and feeling refreshed in the morning.
• A natural alternative – Essential oils offer a gentle, practical approach to improving sleep without medication.


Effects of Lavender Oil on the Emotional and Spiritual Level
With its delicate, calming fragrance, lavender essential oil is a powerful ally in both the physiological and emotional spheres. The presence of key compounds such as linalool and linalyl acetate has been shown to interact with the nervous system, promoting relaxation and reducing the body’s stress response. Scientific studies confirm lavender's ability to lower cortisol levels, the body's primary stress hormone, thus offering a natural remedy for anxiety and emotional unrest (Koulivand, P. H. et al., 2013). In clinical settings, it has been proven to alleviate stress and anxiety symptoms while enhancing sleep quality and mental clarity (Doherty, A. et al., 2004). However, beyond its physiological effects, lavender holds a unique place in emotional and spiritual well-being. In various spiritual practices, lavender is revered for its ability to cleanse the energy field, creating an environment conducive to healing and emotional resilience. It is often used to nurture mindfulness, calm the mind, and foster a deeper connection to one's inner wisdom.
The calming influence of lavender oil extends beyond mere relaxation; it is a key element in guiding the individual towards emotional balance and a more profound sense of spiritual clarity (Tisserand, R. & Young, R., 2014). With its nurturing essence, Lavender gently restores emotional harmony, facilitating a return to a centered, authentic self while offering profound protection and healing from within (Lawless, J., 1992). Sources: • Koulivand, P. H., Faridi, P., & Afshari, R. (2013). Lavender and the nervous system: A review of its clinical effects and potential mechanisms of action. The Journal of Alternative and Complementary Medicine, 19(5), 349-356. • Doherty, A., & McGee, M. (2004). Lavender oil as an adjunctive therapy for insomnia and anxiety. The International Journal of Neuroscience, 114(10), 1259-1265. • Tisserand, R., & Young, R. (2014). Essential Oil Safety: A Guide for Health Care Professionals (2nd ed.). Churchill Livingstone. • Lawless, J. (1992). The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Healing Art of Aromatherapy. Element Books.


Lavender – a magic panacea
Lavender essential oil is revered for its versatility and therapeutic benefits, often seen as a natural remedy for a variety of concerns. With its gentle yet powerful properties, lavender is an essential oil for skin healing, promoting relaxation, easing pain, and fostering emotional balance.
Why is Lavender Oil a Universal Remedy?

Wound Healing & Skin Care
- Supports skin’s natural recovery process after minor irritations.
- It helps maintain a clean, refreshed feeling.
- Calms and comforts skin, leaving it soft and nourished.
- Perfect for sensitive or sun-exposed areas.

Calming & Stress Relief
- Creates a serene, relaxing atmosphere to ease the mind.
- Encourages a sense of tranquility for a more restful night’s sleep.
- It invites emotional harmony, helping you feel balanced and centered.

Pain & Inflammation Relief
- Provides a cooling, comforting sensation to tired muscles.
- It invites relaxation, helping ease tension after a long day.
- Soothes and refreshes, leaving the body feeling revitalized.

Respiratory Support
- Refreshes and invigorates with a cooling, uplifting aroma.
- Supports a sense of clear, easy breathing.
- Perfect for seasonal discomforts.

Holistic & Everyday Uses
- Perfect for aromatherapy, massage, and refreshing your skincare routine.
- Offers a clean, uplifting scent — ideal for creating a fresh, inviting space.
- It's soothing aroma is suitable for all ages, including those with sensitive skin.


Pamper yourself and your Skin with Oshadhi Lavender Products
Creative Ideas how to use Rose Water

Mango Lassi with Rose Water
Indulge in the refreshing fusion of flavors with Mango Lassi with Rose Water. This classic Indian beverage combines 500g of natural yogurt, 500g of water, and 250g of mango or mango pulb for a creamy and fruity delight. Sweetened with 2 tbsp of cane sugar and enhanced with 1-3 tbsp of fragrant rose water, each sip is a burst of exotic sweetness. Simply blend all ingredients until smooth, either in a blender or with an immersion blender. For an extra chill on hot days, refrigerate the ingredients beforehand or add a few ice cubes before blending. Treat yourself to this heavenly concoction and experience a taste of tropical paradise.

Shake Lotion with Rose Water
Experience the ultimate hydration and nourishment with a shake lotion infused with luxurious rose water. Crafted with 50 ml of rose hydrolate and 50 ml of nourishing base oil like almond oil, this indulgent blend is poured into a convenient spray bottle for easy application. Shake vigorously before use, then spritz onto the skin for a burst of moisture and care. For an extra touch of luxury, enhance with a few drops of sea buckthorn oil, Rosa rubiginosa, or your favorite essential oil.

Golden Milk with Rose Water
Experience the tranquility and nourishment of golden milk, enhanced with a touch of rose water for an exquisite twist. This harmonious blend, revered for its sattvic and cooling properties, offers a rejuvenating experience for the mind and body. Crafted with care, it features freshly made almond milk infused with curcuma powder and a few crushed pepper corns, delicately scented with rose water, and lightly sweetened with a pinch of sugar. Indulge in this brain rasayana, a tonic for the mind, and savor the soothing flavors that invigorate and refresh with every sip.

Plain Lassi with Rose Water
Take delight in a refreshing Lassi with the exotic essence of rose water. This harmonious blend combines creamy yogurt, coconut milk and water in similar parts, accented with aromatic cardamom and a hint of sweetness from either sugar or Xylitol. With each spoonful, experience a burst of flavor that tantalizes the taste buds and transports you to a world of culinary bliss. Refreshing and subtly floral, this yogurt delight with rose water is sure to awaken the senses and leave you craving more.

Sparkling Wine with Rose Water
Indulge in a delightful twist on traditional sparkling wine with rose water. Simply add 2-3 bursts of fragrant rose water to your glass before pouring in the sparkling wine. Savor the elegant fusion of floral notes and effervescent bubbles for a truly enchanting drinking experience. Cheers to enjoyment and relaxation!

Rose Water as a Skin Tonic
Elevate your daily skincare routine with the luxurious touch of rose water. Simply spritz onto cleansed skin for a refreshing and hydrating tonic that rejuvenates and revitalizes. Gentle and soothing, rose water is equally beneficial for scalp and hair care, offering a nourishing treat for locks that shine with natural radiance. Embrace the timeless beauty of rose water and unveil skin and hair that exude health and vitality with each use.